For those on the "Kickboxing Underground" Home Workout Program, there are plenty of videos now on Youtube either showing or teaching how to perform the combination "correctly"*  on the heavy bag.   (*correctly means the way I envision it.  You may have a better way... feel free to...

A former client of mine wrote me an email this morning, and I figured I'd share what I had previously written to her because others might be able to benefit from it:   Here's the excerpt... "Most people sit around waiting for "the perfect time to start", and that time NEVER comes! Life is...

Jeff Ciscell has been training with me since the end of December.  He decided to give kickboxing a try and called me for private lessons.  When the gym opened, he was the first member.  Jeff, like everyone else, wants to tone up, lose fat, decrease stress, and increase his stamina....

Ok, we know why you're really wanting to come to the Kickboxing Underground:  its so you have something new to post on your Facebook page! Maybe you're tired of your previous photos showing you in "not the greatest shape", and you can't wait to brag about your new body with your social...

The Kickboxing Underground will have its official Grand Opening April 1st at 7pm as we unveil our first class! We will have our doors open before then, and will be available late afternoon thru early evening for people to drop in, sign up as members, and get their feet wet with a class or two....